Teacher and Brewer: Kari McCarthy

Kari McCarthy, Class of 2006, Waterbury, CT

What are you up to? I’m currently living in Waterbury, married, and I just had my first child. I have been a science teacher for 8 years. I’m currently teaching 7th grade science in Woodbury.

How'd you get here? Life came full circle. I wrote in my Senior year book that my ambition was to be a science teacher and that’s exactly what I did. I went to CCSU and got my Bachelors in Earth Science (Geology) and my Masters+ credits in education at the University of Bridgeport. I was able to move to my current teaching job in Woodbury because of my internship. A lot of my career path moved forward because of one person that I met, who led me to my job in Fairfield and then to my job in Woodbury.

What are your goals? My husband and I are in the works of owning and operating our own brewery. We are avid home brewers and we are now looking to open our own place. I love the science behind brewing! I loved teaching (emphasis on the past tense). I had made up my mind in high school that I wanted to be a teacher. I did it. Loved it. But now I want more for my life. Now that I’m “adulting” and seeing life as it really is, teaching is not so much for me. I’m looking to do something that will make a greater impact in my life. My husband and I feel that we can impact the community through our business and that’s what really excites me today!

If you could tell your high school self one thing, what would it be? You don’t need to decide what the rest of your life looks like right now. If you know, then pursue it and pursue it to your greatest capacities. If you don’t, that’s okay too, explore and experiment, you have your whole life ahead of you. Don’t settle! (Both personally and professionally!)

Pharma Life: Jennifer Donato

Jennifer Donato, Class of 2011, Nottingham, MD

What are you up to? At this moment, I will be starting my career as a clinical pharmacist at Frederick Memorial Hospital in Frederick, MD and will be taking an exam to transfer my Connecticut Pharmacist License to Maryland so I can practice in the state of Maryland.

How'd you get here? I graduated from the University of Saint Joseph School of Pharmacy in May 2018. A short month and a half later, I started my post graduate year one (PGY1) pharmacy residency at St. Vincent's Medical Center (SVMC) in Bridgeport, CT. During residency I gained a ton of experience in different areas of clinical pharmacy within the hospital. After 3 months had gone by, I had to decide what I wanted to do when this residency program was over. In November/December 2018 I had decided to apply to various hospitals across the country for a post graduate year 2 (PGY2) pharmacy residency program in critical care. While applying to the various hospitals, I could tell my heart was not in it although I loved my critical care and emergency medicine rotations at SVMC. I did not receive any interviews from the programs I had applied to and not only did I notice but my mentor at SVMC had noticed I was not heart broken over the rejections. With the help from my mentor, I had decided to finish residency with a positive attitude and see where life would take me. And that's when I decided to move to Maryland when residency was over to start my career and my life too, since my boyfriend was already residing there.

What are your goals? My future goals are to become a board certified pharmacist in pharmacotherapy and to continue to grow as a clinical pharmacist.

Jennifer Donato, 2011, Oakville, CT - January 17, 2018

What are you up to? Currently, I am in my last year of pharmacy school at the University of Saint Joseph School of Pharmacy in Downtown Hartford. This program is unlike a traditional pharmacy school where you do 2 years of pre-pharmacy and 4 years of pharmacy; instead at USJ SOP, you must received a bachelors degree prior to being accepted and then do 3 full calendar years of pharmacy. I am also in the process of applying to pharmacy residency programs.

How'd you get here? After graduating from WHS, I attended at the University of Bridgeport and received my bachelors of science in health sciences. Unlike a lot of people who I knew in high school, I knew that I wanted to do something in the healthcare profession, specifically pharmacy. So during my time at UB, I took prerequisites for pharmacy school, along with your general education courses, and courses in health sciences. It was super stressful applying to pharmacy school because I had to maintain a pretty high GPA in order to be competitive, my personal statement needed to be unique, and if the school was interested in me, I had to go through an interview process. And as a young adult at the time, I had never had to go through a professional interview. While going to school, I also had a part time job at ShopRite Pharmacy in Southbury. This job really solidified the fact that I wanted to go to pharmacy school and become a pharmacist. By March 2015, I knew I was accepted into USJ SOP and was excited to continue on the journey towards a rewarding career.

What are your goals? My goals for the future is to become a clinical pharmacist in a hospital. I would love to be board certified in critical care, where I can work in an ICU. This would require me to do two years of residency.

What has been your biggest challenge? My biggest challenge was during my junior year of college. At UB they have a contract with UCONN where I could apply to their pharmacy school and I'd be looked at as a UCONN student rather than an outsider applying to their program. At the time, I did apply, but unfortunately did not get an interview. Although this may not seem like a challenge to most, I was devastated and had to decide whether or not I wanted to try again the following year and earn a bachelors degree as well. If this didn't happen to me, I wouldn't be where I am today.

What has been your happiest moment? My happiest moment was this past September/October. I was in Arizona/New Mexico for school, working at Gallup Indian Medical Center. This hospital is for Navajo Native Americans who live on the reservation. They are underserved and struggle everyday. At this hospital, there are pharmacy run clinics where the pharmacists see the patients and change medication therapy depending on what clinic the pharmacist is working in. The clinics ranges from diabetes to asthma clinic, as well as anticoagulation (blood thinner) clinic to HIV clinic. I also had the opportunity to live on the reservation. It was definitely a culture shock. There is nothing for miles around and some people are still live without running water or electricity. It was a meaningful experience to understand how the Navajo people live. On a positive note, I did get to do some traveling and see parts of the United States that I didn't think I would ever be able to see.

Advice for WHS Students? If you know what you want to do right out of high school, go for it! It might not be easy and you may not succeed right away, but in the end it will be worth it. Work hard and don't let others bring you down for wanting to do something different. This is your life and you only get one of them.

If you could tell your high school self one thing, what would it be? Confidence is something that you gain over time.

Expect the Unexpected: Lindsay Bugryn

Lindsay Bugryn, Class of 2009, Watertown, CT

What are you up to? I just started my 2nd year of teaching! Last year I taught 2nd grade and this year I am teaching Kindergarten in Waterbury. I absolutely love being in the classroom day to day. It's amazing to see how much my students learn throughout the year. I am also coaching the dance team at WHS. This will be my 4th year coaching the team. It's a great way to share my passion of dance with others! 

Who would of ever thought I'd be dating someone from high school that I never spoke to?! Well, I am! We've been dating for 4 years, 3 of those years he's been serving in the Air Force. Only a few months left until he's back to Watertown! 

If I'm not teaching, planning lessons, coaching or spending time with friends and family, you can always find me hanging out with my dog!

How'd you get here? I attended University of New Haven for my undergrad. I received my Bachelors Degree in Communications. My dream was to become a news anchor. That dream quickly changed after I was crowned Miss University of New Haven my senior year and started working with children in school systems. As I began to spend more time working in different schools, I realized I could be a positive influence while doing something I really enjoyed. I was able to work with children of all ages, however, I became very passionate about working with elementary aged children. Seeing how eager elementary school children are to learn made me recognize I could make a huge impact and help mold their futures. 

This led me to go back to school for my masters degree. Almost two years ago, I received my Masters in Elementary Education from The University of Bridgeport. After completing my student teaching in Wolcott, I was awarded Outstanding Student Teacher of the year. I was then offered a full time position teaching in Waterbury. Since then, I have loved every minute of it and can't wait to see what the future holds.

What are your goals? I plan to go back to school for my 6th year. Down the road I may decide to take on an administration role, but for now the classroom is where I want to be! I also hope to continue to build the dance team at the high school!

Advice for WHS Students? Expect the unexpected, prepare for obstacles, dream big, be happy and always believe in yourself.

How did you start your day? With 20 big smiles from my Kindergarteners!

Yeah, well, that's just like your opinion man: John Dipaola

John Dipaola, 2009, Watertown, CT

What are you up to? Surprisingly, not that much at all. I'm currently waiting to hear back from The University of Bridgeport for (hopefully acceptance) into to their Secondary Education Graduate Program. Until then, I am trying to keep myself active and occupied with some part-time work here and there, along with starting my own sports blog (will most likely blow up Facebook when I get a few articles written) and being an avid meathead / exercise enthusiast at the Greater Waterbury YMCA.

How'd you get here? Before even graduating from WHS I honestly had no idea what I wanted to do or where I wanted to end up in life. At the time, I was a pretty OK swimmer, so I looked into schools with Division II and III swim programs. I think that was the first mistake I made because instead of focusing on a university with good academics, I wanted to be an athlete first.

That didn't go as planned because I stopped swimming my very first semester at Southern Connecticut State University. I ended up disliking that university for all the wrong reasons. I transferred to The University of Connecticut (Storrs campus) for two years, before the weight of constant partying, lack of studying and low class attendance, and a miserable relationship took its toll on me (mentally and emotionally). I then transferred campuses to the Waterbury branch while changing my major (when I should have been a senior). After another year and a half and commuting between the Waterbury and Storrs campuses for classes, I finally earned my Undergraduate Degree in English and started my first "big boy" job as a Visual manager of an Abercrombie & Fitch store in Milford (please keep the disrespectful comments to a minimum).

Even though the schedule and hours of retail are completely insane (especially during the holidays) I did make some good professional connections and made a lot of close friends, many of whom I still stay in close contact with today. After a little more than a year of working with the company, I decided to part ways and return to school so that I could fulfill some missing pre-requisites for grad school programs I had been looking at. After a mostly successful spring semester, I mailed my applications and I am now sitting at my computer typing this article.

What are your goals? I can safely say I have no clue where or what I will end up doing in the future. While my current plans are aiming me in the direction of graduate school, I have had so much anxiety over the "what if" scenarios of whether or not I'll get into this program that I've actually begun taking prescription medicine to counteract this. Even though my biggest fear is trying my best to achieve a specific goal (in this case being admitted to the intended grad program) a part of me doesn't fear the unexpected, but instead embraces the possibility of "what if". Even if I end up not getting accepted into the U.B. program, I'd like to further my sports blog development and maybe even end up pursuing a career in sports media. If that doesn't go as planned I still feel very confident in my writing abilities and could pursue careers elsewhere in the field of writing or editing. Even if THAT fails then I could always return to my previous management position, which I thankfully parted with on good terms. I've most definitely got enough back-up plans to keep myself occupied with for a while.

Advice for WHS Students? I mean I could ramble on for hours with this part but I'll give my best few pieces of advice: 

1. Take care of yourself mentally physically, and emotionally. The triangle of mental, physical, and emotional health is absolutely true. Try to challenge yourself with something new each day, whether it's trying new brain game puzzles, or keeping up with a personal interest blog, or even just pushing yourself with strenuous physical activity; these three cornerstones can definitely keep your mind and body in harmony, keeping you refreshed and ready for any challenges life throws at you. Plus it never hurts to look and feel good about yourself, especially when others around you complain about their own lives. 

2. It's the quality, not the quantity of your friendships. When I was a freshman in high school I was not social at all and extremely introverted. As time passed I did begin to open up and make more new friends, but the one constant I noticed was that the few good friends I had when I began were always by my side. After graduating, I still kept the closest contact with these few friends, while my relationship with many others seemed to fade away at times. Even to this very day many years later, I'm still the best of friends with the same six people I was friends with the first day of freshman year. Even though I keep an open mind when it comes to meeting new people, I know that I'll have these guys on my side until the day I die (or they die, whichever comes first).

3. DO NOT DWELL ON THE PAST. Seriously, this part bugs me the most because even I still do it. Even if you have the time of your life in high school or college, these times will pass. Instead of choosing to waste time dwelling on these moments and complaining about "how you wish you could recreate them" spend time actively trying to push your life in the direction of creating a scenario even better than the ones you previously lived out.

"To put it in comparison with professional sports, imagine if Tom Brady woke up everyday and said "Damn I really wish I beat the Giants in the 2007 Super Bowl, that perfect season sure would have been great!" Instead of trying to lead his team to another Super Bowl Championship, his dwelling on the past would only incite more mental errors and probably end his career on a sour note. So with that in mind, don't try and recreate the past from memory, just do your best each day and work for an even brighter future."

I guess a fourth piece of advice I'm still coming to realize now, is that you shouldn't feel pressured to live your life at a certain pace. Too many people are feeling pressured to grow up quickly and find a textbook definition of "success". Nothing happens overnight and even though waiting for what you want sucks, it's pretty much inevitable. Try not to rush into anything (unless you've done your research on it) because change in your life can be very drastic. Just because all your friends are moving out of state for school or work, or getting married at a young age, doesn't mean you should hurry up and do the same thing. I mean if all these people jumped off a bridge and broke their legs, would you want to break your leg too, just because everyone you know has?

What are the ingredients for a perfect day? Waking up early, eating three square healthy meals (with some snacks in between), checking the news for anything new and exciting, getting in some good exercise (whether it's lifting weights, swimming, biking, or even playing organized sports) and then winding down at night with a movie, or some reading.